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Wed, Feb 28

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New Haven

Conscious Connected Breathwork Class in the Salt Cave

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Conscious Connected Breathwork Class in the Salt Cave
Conscious Connected Breathwork Class in the Salt Cave

Time & Location

Feb 28, 2024, 5:30 PM – 6:30 PM

New Haven, 493 Whitney Ave, New Haven, CT 06511, USA

About the event

Conscious Connected Breathwork and its Benefits:

Conscious Connected allows you to release what isn't serving you, and to connect with yourself on a deep level.  Conscious Connected Breathwork is a safe, gentle, active meditation. Using the circular breath, we create space and move stagnant energy. Benefits of breathwork include: aiding positive self-development, boosting immunity, processing of emotions, developing/increasing self-awareness, enriching creativity, increasing confidence and self-image, increasing joy and happiness, and reducing stress and anxiety levels.

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